Tag Archives: yoga to improve posture

Iyengar Yoga for Back Pain Relief

Recent studies have confirmed the effectiveness of Iyengar yoga for back pain relief. In my recent post on Yoga for Back Pain Treatment, I promised you more details on this safe, healing yoga practice. Discover how Iyengar yoga relieves back … Continue reading

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Yoga to Improve Posture Helps Relieve Back Pain

Ever find yourself hunched over, intently staring at your computer screen, or some paperwork? Whether you sit at a computer or perform other repetitive tasks daily, it’s easy to lose awareness of your posture. Poor posture adds strain to muscles … Continue reading

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