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Tag Archives: yoga safety tips
Are there Bikram yoga dangers? Truth be told – yes, you can suffer yoga injuries. Yoga can be very beneficial, but you need to take it slow and not try to emulate Madonna or Lady Gaga – or even the … Continue reading
New to yoga? Keep in mind these 7 yoga alignment principles for safe yoga relief. As the benefits of yoga are proven in a growing number of NIH-funded studies and widely publicized research papers, more people are taking up yoga. … Continue reading
Here at Yoga Relief Tips, we’re all about practicing yoga to feel better. However, yoga is a physical exercise, and like any movement – even walking – there are opportunities for injury. Yogi Glenn Black was quoted in the recent … Continue reading