Tag Archives: yoga safety tips

Bikram Yoga Dangers: Don’t Overstretch!

Are there Bikram yoga dangers? Truth be told – yes, you can suffer yoga injuries. Yoga can be very beneficial, but you need to take it slow and not try to emulate Madonna or Lady Gaga – or even the … Continue reading

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7 Yoga Alignment Principles for Safe Yoga Relief

New to yoga? Keep in mind these 7 yoga alignment principles for safe yoga relief. As the benefits of yoga are proven in a growing number of NIH-funded studies and widely publicized research papers, more people are taking up yoga. … Continue reading

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Yoga Safety Tips from Yogi Glenn Black

Here at Yoga Relief Tips, we’re all about practicing yoga to feel better. However, yoga is a physical exercise, and like any movement – even walking – there are opportunities for injury. Yogi Glenn Black was quoted in the recent … Continue reading

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How to Practice Yoga Safely

Yoga heals – and yoga injures! “Yoga is a powerful tool and if you misuse it, you’re going to end up in the emergency room,” says Leslie Kaminoff, yoga educator and author of Yoga Anatomy. The buzz this past week has … Continue reading

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