Tag Archives: yoga for depression and anxiety relief

Yoga for Depression and Anxiety Treatment [video]

Looking for natural mood relief? Try yoga for depression and anxiety treatment. Yoga can help center you and bring you back to your true self – which is not your thoughts or emotions! I’ve found a wonderful DVD available on Amazon: … Continue reading

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Yoga for Depression and Anxiety Relief: Breath of Joy [video]

Are harmful drugs necessary to treat depression? Increasingly, studies are proving the efficacy of yoga for depression and anxiety relief. One of the leading proponents of the use of yoga to restore balance to mind and body is Amy Weintraub, … Continue reading

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Posted in yoga breathing, yoga for anxiety relief, yoga for depression relief | Tagged , , , , , , , | 4 Comments