Tag Archives: yoga articles on stress relief

Stress Relief Yoga May Improve Stress Related Illness

The latest in a series of studies touting yoga’s health benefits proposes that stress-relief yoga may improve stress-related illness. The research was published in the online journal Medical Hypotheses. “Yoga is known to improve stress-related nervous system imbalances,” said study … Continue reading

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Yoga Stress Relief for Women [video]

Many women deal with stress on a daily basis, and would benefit from yoga stress relief for women. According to a study by the Families and Work Institute, almost 50 percent of American women say they don’t have enough free time. … Continue reading

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Yoga for Stress Relief [slideshow]

Here are the top 9 articles on yoga for stress relief in a lovely slideshow. Watch the show, then click on each slide to read articles on yoga breathing techniques, yoga pose instructions, and more information on using yoga to … Continue reading

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