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Tag Archives: relieve depression naturally
Looking for natural mood relief? Try yoga for depression and anxiety treatment. Yoga can help center you and bring you back to your true self – which is not your thoughts or emotions! I’ve found a wonderful DVD available on Amazon: … Continue reading
Are harmful drugs necessary to treat depression? Increasingly, studies are proving the efficacy of yoga for depression and anxiety relief. One of the leading proponents of the use of yoga to restore balance to mind and body is Amy Weintraub, … Continue reading
Perhaps you’re one of many people wondering how yoga eases depression. Virtually everyone will be affected by depression – either their own or someone else’s – during their lifetime. And our standard treatments for depression are woefully inadequate: recent figures … Continue reading
Looking to ease depression naturally? These yoga poses for depression treatment can help. Yoga benefits include more than strength, balance and flexibility. A growing body of evidence shows how yoga can help with mental well-being, while easing the emotional struggles … Continue reading