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Tag Archives: reduce heart disease with yoga
Great news for seniors dealing with stress-related psychological and medical conditions (and those who love them!). Yoga for seniors relieves depression, anxiety, high blood pressure, and cardiac disease, according to a new study. This study, found online in Medical Hypothoses, … Continue reading
Ever snapped at a co-worker or family member – because your stress level was up to there? Don’t chip away at your relationships due to stress. Relieve stress with yoga! There are so many benefits beyond feeling better today. The … Continue reading