website designby LouiseM.com
Tagsanxiety relief back pain relief depression relief easy yoga poses headache relief how to relieve stress lower stress natural headache relief natural pain relief natural stress relief office yoga reduce heart disease with yoga relieve depression naturally stress release yoga articles on stress relief yoga at home yoga benefits yoga breathing for anxiety yoga breathing videos yoga classes yoga for arthritis relief yoga for back pain relief yoga for depression and anxiety relief yoga for digestive problems yoga for headaches yoga for low back pain yoga for seniors yoga for tension headache relief yoga for weight loss yoga health benefits yoga myths yoga poses yoga poses for back pain yoga poses for digestion yoga poses for digestive problems yoga poses for indigestion yoga poses for neck pain yoga relaxation techniques yoga research yoga safety tips yoga slideshow yoga tips for beginners yoga to improve posture yoga types yoga videos
Tag Archives: natural stress relief
Looking for natural ways to relieve stress and anxiety? Try yoga! Studies consistently confirm the benefits of yoga for natural stress reduction. We’ve brought in anxiety relief specialist Ryan Rivera of the Calm Clinic to explain how yoga is so … Continue reading
When you feel tension rising – take a 5-minute break and practice yoga breathing for stress relief. Here are 2 yoga breathing exercises that you can practice just about anywhere, any time. So instead of reacting to that stressful situation – … Continue reading
Final exams are coming, and college students are stressing. Colleges have found that yoga relieves final exam stress for students and are adding yoga classes so students can destress to focus and achieve better grades. Rutgers NJ is just one … Continue reading
The teen years are a time of increasing pressures, expectations, and changes. What about yoga stress relief for teens – is it effective? A recent study set out to answer that question.
What the world needs now is – a Yoga Rave! Based on the principle that yoga for stress relief beats drugs or alcohol, Yoga Rave is coming – hopefully to a city near you! Drugs and alcohol are temporary solutions … Continue reading