Visit our FriendsCheck out alternalive.net for more healthful wellness tips!
website designby LouiseM.com
Tagsanxiety relief back pain relief depression relief easy yoga poses headache relief how to relieve stress lower stress natural headache relief natural pain relief natural stress relief office yoga reduce heart disease with yoga relieve depression naturally stress release yoga articles on stress relief yoga at home yoga benefits yoga breathing for anxiety yoga breathing videos yoga classes yoga for arthritis relief yoga for back pain relief yoga for depression and anxiety relief yoga for digestive problems yoga for headaches yoga for low back pain yoga for seniors yoga for tension headache relief yoga for weight loss yoga health benefits yoga myths yoga poses yoga poses for back pain yoga poses for digestion yoga poses for digestive problems yoga poses for indigestion yoga poses for neck pain yoga relaxation techniques yoga research yoga safety tips yoga slideshow yoga tips for beginners yoga to improve posture yoga types yoga videos
Tag Archives: lower stress
The teen years are a time of increasing pressures, expectations, and changes. What about yoga stress relief for teens – is it effective? A recent study set out to answer that question.
Beat the day before it beats you! Morning yoga relieves stress and sets you up to have a good day. Don’t wait for stress to get the best of you – start the day right with a calming, yet energizing, … Continue reading
What the world needs now is – a Yoga Rave! Based on the principle that yoga for stress relief beats drugs or alcohol, Yoga Rave is coming – hopefully to a city near you! Drugs and alcohol are temporary solutions … Continue reading
The latest in a series of studies touting yoga’s health benefits proposes that stress-relief yoga may improve stress-related illness. The research was published in the online journal Medical Hypotheses. “Yoga is known to improve stress-related nervous system imbalances,” said study … Continue reading
Many women deal with stress on a daily basis, and would benefit from yoga stress relief for women. According to a study by the Families and Work Institute, almost 50 percent of American women say they don’t have enough free time. … Continue reading
Empower yourself! There are many actions you can take to prevent heart disease, or improve your condition once you’ve been diagnosed with it. Yoga for heart disease is a fun and relaxing choice! Yoga can improve heart health by lowering … Continue reading