Tag Archives: depression relief

Yoga for Depression and Anxiety Treatment [video]

Looking for natural mood relief? Try yoga for depression and anxiety treatment. Yoga can help center you and bring you back to your true self – which is not your thoughts or emotions! I’ve found a wonderful DVD available on Amazon: … Continue reading

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Yoga for Depression and Anxiety Relief: Breath of Joy [video]

Are harmful drugs necessary to treat depression? Increasingly, studies are proving the efficacy of yoga for depression and anxiety relief. One of the leading proponents of the use of yoga to restore balance to mind and body is Amy Weintraub, … Continue reading

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How Yoga Eases Depression

Perhaps you’re one of many people wondering how yoga eases depression. Virtually everyone will be affected by depression – either their own or someone else’s – during their lifetime. And our standard treatments for depression are woefully inadequate: recent figures … Continue reading

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Yoga for Seniors Relieves Depression, Anxiety, High Blood Pressure

Great news for seniors dealing with stress-related psychological and medical conditions (and those who love them!). Yoga for seniors relieves depression, anxiety, high blood pressure, and cardiac disease, according to a new study. This study, found online in Medical Hypothoses, … Continue reading

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Yoga Poses for Depression Treatment [video]

Looking to ease depression naturally? These yoga poses for depression treatment can help. Yoga benefits include more than strength, balance and flexibility. A growing body of evidence shows how yoga can help with mental well-being, while easing the emotional struggles … Continue reading

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Yoga Eases Anxiety & Depression, Increases Quality of Life for AF Patients

Your emotional state plays a role in nearly every physical disease – from heart disease, to depression, to arthritis and cancer – according to Dr. Joseph Mercola. Even the conservative Centers for Disease Control and Prevention (CDC) states that 85 … Continue reading

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