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Category Archives: yoga tips
Restorative Yoga Props for Healing & Relaxation
Need a little support? Having restorative yoga props for healing & relaxation at hand can provide both a physical and emotional boost. Here are some great tips on why you’ll want to invest in a few yoga props at a … Continue reading
Yoga Safety Tips from Yogi Glenn Black
Here at Yoga Relief Tips, we’re all about practicing yoga to feel better. However, yoga is a physical exercise, and like any movement – even walking – there are opportunities for injury. Yogi Glenn Black was quoted in the recent … Continue reading
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How to Practice Yoga Safely
Yoga heals – and yoga injures! “Yoga is a powerful tool and if you misuse it, you’re going to end up in the emergency room,” says Leslie Kaminoff, yoga educator and author of Yoga Anatomy. The buzz this past week has … Continue reading
10 Yoga Tips to Get Started with Yoga
Notice a theme this week? Help with your New Year’s yoga resolutions! Read on for 10 yoga tips to get started with yoga. I’ve abridged them for quick reading!
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5 Yoga Tips for Beginners: Your First Yoga Class
Ready to start yoga classes in 2012? I hope you’ve made yourself a New Year’s promise (not just a resolution, which seem to be quickly abandoned!) Try these 5 yoga tips for beginners: your first yoga class. Starting right will … Continue reading
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Yoga Resolutions: Starting Yoga for the New Year
Happy New Year! I hope one of your new year’s resolutions is to start, or deepen, a yoga practice. Yoga brings improved mood, focus, strength and flexibility, and who couldn’t use that in the new year?! Read on for tips … Continue reading
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What’s the Best Time for Yoga?
Thinking of starting a yoga practice for the new year? Or perhaps you wish you could find a way to practice more frequently. In either case, you may be asking yourself: what’s the best time for yoga? Read on for … Continue reading
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Yoga Poses for a Strong, Healthy Back
Whether you’re in a snowy area of the country or not, these yoga poses for a strong, healthy back are excellent to practice. Keep your back strong with yoga and you’ll be ready for whatever chores life throws at you!
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Bikram Yoga Dangers: Don’t Overstretch!
Can you hurt yourself in yoga? Truth be told – yes you can! Yoga can be very beneficial, but you need to take it slow and not try to emulate Madonna or Lady Gaga – or even the guy on … Continue reading
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Yoga for Beginners: Equipment and Clothing to Get Started with Yoga
Second in our series of how to get started with yoga, with tips from Paul Edwards. Are you intimidated about what to wear or bring to your first yoga class? Please don’t be! A beginning yoga practice accepts you as … Continue reading
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