Category Archives: yoga for digestion

Yoga Poses to Relieve Stomach Pain and Digestive Disorders

Have you tried yoga poses to relieve stomach pain and digestive disorders? Millions of people suffer with chronic digestive disorders, and many more experience occasional stomach upsets. Are you among them? Before you resort to harsh remedies, try yoga poses … Continue reading

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Yoga Relief for Indigestion [video]

Gas, bloating, indigestion? Try yoga relief for indigestion before reaching for the antacids. Yoga provides natural relief for digestive problems! Best pose to try? Wind Relieving Pose! Here are detailed instructions for this yoga pose for indigestion relief, and a … Continue reading

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Yoga to Treat IBS (Irritable Bowel Syndrome) [video]

Why practice yoga to treat IBS? It’s a two-pronged approach. Certain yoga poses improve digestion and soothe the bowels. A relaxing yoga practice relieves stress. IBS, or Irritable Bowel Syndrome, is distinguished by pain or discomfort in the abdomen that … Continue reading

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Yoga Poses for Digestive Problems [video]

Tummy troubles? Let yoga poses for digestive problems banish the bellyaches. According to WikiHealth, yoga is wonderful for indigestion and all ailments of the digestive tract. Some postures should be practiced with caution during active indigestion, but most are highly … Continue reading

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